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	<title>Comments on: It&#039;s Easy for Call Center Workers to Gain Weight</title>
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	<link>http://callcentergal.com/2009/06/11/its-easy-for-call-center-workers-to-gain-weight/</link>
	<description>A Call Center Blog</description>
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		<title>By: Call Center employee</title>
		<link>http://callcentergal.com/2009/06/11/its-easy-for-call-center-workers-to-gain-weight/comment-page-1/#comment-739</link>
		<dc:creator>Call Center employee</dc:creator>
		<pubDate>Thu, 16 Jul 2009 14:50:46 +0000</pubDate>
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		<description>I worked in call center last year and for the first time ever I gained a lot of extra poundage. I do attribute it to not being able to get up and move around as you would in a regular office situation. When you are required to take calls all day and your adherance to your schedule at nearly 100%, it&#039;s almost impossible even to &quot;stand&quot; very often. Where I worked I generally was allowed to leave my phone only for a 30 minute lunch and two 15 minute breaks. ANY other time off the phone affected your overall &quot;statistics&quot; -meaning &quot;bonuses&quot;. When you have a low pay in general for working in a call center, I, specifically needed the extra incentive for my bottom line (no pun intended). I actually start a new job next week (again in a call center because it is all I can find in my area right now) and I am trying to find some way of not letting that happen again. Personally, I dont like the idea of taking medication for a wellness decision. I prefer to get up a little earlier and excerise before work, but I am not very good at a consistant schedule. As far as eating, I didnt eat fast food. Most days I brought leftovers from home which were healthy. You really have to stay on top of diet and excerise.</description>
		<content:encoded><![CDATA[<p>I worked in call center last year and for the first time ever I gained a lot of extra poundage. I do attribute it to not being able to get up and move around as you would in a regular office situation. When you are required to take calls all day and your adherance to your schedule at nearly 100%, it&#8217;s almost impossible even to &#8220;stand&#8221; very often. Where I worked I generally was allowed to leave my phone only for a 30 minute lunch and two 15 minute breaks. ANY other time off the phone affected your overall &#8220;statistics&#8221; -meaning &#8220;bonuses&#8221;. When you have a low pay in general for working in a call center, I, specifically needed the extra incentive for my bottom line (no pun intended). I actually start a new job next week (again in a call center because it is all I can find in my area right now) and I am trying to find some way of not letting that happen again. Personally, I dont like the idea of taking medication for a wellness decision. I prefer to get up a little earlier and excerise before work, but I am not very good at a consistant schedule. As far as eating, I didnt eat fast food. Most days I brought leftovers from home which were healthy. You really have to stay on top of diet and excerise.</p>
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		<title>By: jman</title>
		<link>http://callcentergal.com/2009/06/11/its-easy-for-call-center-workers-to-gain-weight/comment-page-1/#comment-738</link>
		<dc:creator>jman</dc:creator>
		<pubDate>Thu, 25 Jun 2009 12:42:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.callcentergal.com/?p=1774#comment-738</guid>
		<description>curious...where do most agents eat when they work the night shift?</description>
		<content:encoded><![CDATA[<p>curious&#8230;where do most agents eat when they work the night shift?</p>
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		<title>By: car replacement parts</title>
		<link>http://callcentergal.com/2009/06/11/its-easy-for-call-center-workers-to-gain-weight/comment-page-1/#comment-737</link>
		<dc:creator>car replacement parts</dc:creator>
		<pubDate>Fri, 12 Jun 2009 00:45:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.callcentergal.com/?p=1774#comment-737</guid>
		<description>If so, i will apply to be call center worker</description>
		<content:encoded><![CDATA[<p>If so, i will apply to be call center worker</p>
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