What do we expect if we sit all day in front of our assigned computer station to take calls?
Cramps, maybe. Boredom, I don’t think so. With all the interesting calls that our fellow call center agents are getting, I don’t think there will ever be a dull moment.
But excess weight, yes. This happens especially if we do not stretch and sweat a bit after our shift. This is true that a lot of my call center friends notice the changes in their body weight. I also observed the same thing in my case. With an important coming in my life in the coming days, I really need to do something about these pre-loved flabs hehe. I should let them go and welcome a much healthier body.
With this in mind, I am starting to gradually eliminate carbs in my diet. You know how Filipinos love to eat rice meals, so I guess this will have to be gradual or else I’ll pig in on this, which is considered as diet cheating right? Well, aside from exercise, popping diet pills can also help. Just make sure to do your part, make a thorough research before you fork over that hard earned money. After all, we are talking about no one else but our health right?
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